Shiatsu Massage: Massage Treatment in PMS and Menopause

Shiatsu Massage Treatment of PMS

Diagnosis of PMS

Premenstrual syndrome is a western view of a common gynaecological problem. Syndrome means it is a group of signs and symptoms which typically occur together but for which there is no satisfactory explanation or known cause. However, shiatsu massage and TCM not only recognize this group of symptoms as a particular pattern of energy imbalance called liver energy stagnation, but also defines an aetiology for it, namely emotional stress as well as a treatment based on meridian theory.

From a western medical point of view, the diagnosis of PMS is problematic. Over 150 symptoms have been isolated but there is no agreement on these and no definitive tests to confirm diagnosis. To further complicate diagnosis, many of the symptoms are psychological. To rule out the possibility that the symptoms are psychological or psychiatric in nature as well as rule out the risk of misdiagnosis and mistreatment, the symptoms must be restricted to the second half or luteal phase of the cycle. As there is no significant difference in hormone levels between women with and without PMS, PMS seems to be due not to an hormonal imbalance but to a reaction to normal hormonal changes during the cycle.

Symptoms

Psychological and Behavioural Symptoms

  • Depression and mood swings
  • Weepiness or feeling low
  • Fatigue or lethargy
  • Tense or uneasy
  • Irritability and aggression
  • Poor co-ordination and clumsiness
  • Easily distracted
  • Changed interest in sex
  • Altered sleep patterns
  • Food cravings
  • Emotional lability

Physical Symptoms

  • Breast and nipple distention and tenderness
  • Feeling bloated or swollen
  • Face, abdomen or fingers becoming puffy
  • Gaining weight
  • Headaches
  • Changes in appetite
  • Skin changes or acne
  • Diarrhoea, constipation or swinging between the two
  • Joint and muscle pain or stiffness
  • Aches and pains, particularly backache
  • Stomach pain and cramping
  • Migraine, epilepsy, rhinitis, urticaria or asthma becoming aggravated

As shiatsu massage alleviates stress and harmonizes both body and emotions, it treats liver energy stagnation and the gynaecological problems issuing from it.

Shiatsu Massage Treatment of Menopause

Shiatsu massage can help with the unpleasant symptoms related to premature menopause (premature ovarian failure or POF), perimenopause or menopause. The main pattern of imbalance here is liver blood-kidney yin deficiency. However, as there are several patterns of imbalance giving rise to menopausal symptoms, a number of different symptoms can be experienced such as hot flushes, sweating sleep disturbances, increased risk of heart disease and stroke, osteoporosis, thinning of skin, vaginal dryness, changes in the intensity of orgasms and libido, painful intercourse and having to empty the bladder more frequently.

Shiatsu massage practice is based on the oriental medical principle that mind and body is regulated by energy flowing along a network of meridians. According to this principle, the energy responsible for the functioning of mind and body flows through these meridians and a person becomes unwell once this natural flow of energy is disturbed. If this natural flow is restored, then the natural healing power of the body returns the person to good health.

These disruptions may stem from emotional factors, climate, lifestyle or other causes including stress, the presence of impurities in the environment or the body and physical trauma. These disturbances follow well-known patterns and can be corrected during shiatsu massage by applying pressure along the meridians with an emphasis at relevant pressure points. As there are patterns of imbalance associated with menopause, these patterns can be treated with shiatsu massage which will help alleviate the menopausal symptoms. Herbal therapy can also be combined with the shiatsu massage treatment to strengthen its effectiveness.

The Benefits Of A Massage Therapy

Massage therapy is a very intensive intervention that involves a wide range of techniques in order to manipulate the soft tissues and joints of the body. The main purpose of this therapy is to prevent, develop, maintain or rehabilitate physical function or perhaps to relieve pain.

Indeed, there are plenty of benefits that massage therapy provides. Regardless of whether you have to relax, reduce muscle tension or perhaps be relieved from pain, a therapeutic massage certainly can boost your general sense of emotional and physical well-being. In turn, this will guarantee an excellent quality of life.

Some of the individuals who can greatly benefit from a massage therapy are those suffering from insomnia, headaches, sports injuries, stress, edema and fractures, asthma, dislocations, anxiety, depression, inflammatory conditions like arthritis, strains and sprains, muscle spasm and tension, and back, leg, and neck pain.

Great Benefits Of A Massage Therapy

1. Reduces or eradicates pain

2. Improves joint mobility, immune system functioning, lymphatic drainage, and circulation

3. Increases body awareness

4. Reduces occurrences of anxiety, depression, and muscle tension

Why Become A Registered Massage Therapist

Work in exotic and exciting locations – Know that most tourist spots as well as cruise ships all around the world employ massage therapists. For those who really enjoy working in beautiful surroundings, this can be your best-suited career. Apart from that, massage therapists work also within a very relaxing environment. The ambiance surely can make it a relaxing experience not just for the client but also for the therapist.

Flexibility – Professional massage therapists have control of their working hours. Indeed, they can set their own hours. Being capable of making your own schedule is a great advantage of entering into this profession.

Provide excellent service to people – These professionals can provide an invaluable service to those who are in pain, experiencing stress, or even for those who are recovering from various injuries. The therapy can indeed speed up the healing process, restore emotional balance, as well as improve blood and lymph circulation.

In demand – Due to the fact that the value of a massage therapy is becoming widely-recognized all over the world, the demand for massage therapists is indeed increasing. Experts predicted that the demand for such professionals is expected to grow faster than average throughout the next few years.

Choosing a career is indeed considered a life-changing decision. Before finally deciding which profession to enter into, you have to assess your passion and most importantly, you must follow your heart. If you do this, you will certainly land in a career that will make you happy and satisfied for the rest of your life. If you are considering of entering into the field of massage therapy, check out this site.

Massage Therapy Benefits For Kids

One of the most fascinating things about massages is that it is not restricted to people of a certain age. Anyone regardless of age and sex can reap the benefits of massage therapy. Even though this practice is generally utilized by adults, parents of new born babies and little children are also joining the ranks. These parents actively seek this form of alternative therapy in order to ensure proper upbringing of their loved ones.

The techniques for alternative massage therapy are generally the same for babies and children alike. However, the difference lies in the proper handling and also in the magnitude of benefits they provide for children of different ages.

Alternative Massage Therapy for Babies

Infant massages demand extreme care and attention as they have a direct impact on the human brain. There are a plethora of benefits of this specialized form of touch. Infant massages are helpful in enhancing a baby’s physical, emotional, mental and social development. They create a strong bond between parent and child as the baby gets exposed to the sense of gentle touch. Moreover, it is very effective in helping premature babies gain weight. It improves motor development in cocaine-exposed infants and facilitates the breathing function of babies experiencing asthma. Such babies show positive gains in behavior and a decline in anxiety and stress hormone, Cortisol after massage treatment.

Babies tend to cry a lot as it is their only means of expressing themselves during the early stages of infancy. A gentle massage can soothe a crying baby and also relieve any colic, circulatory and digestive ailments. Furthermore, it helps new parents become comfortable with their child so it is a win-win situation for everyone. A thirty minute massage session for the baby should be a part of every parent’s daily routine.

Alternative Massage Therapy for Children

Pediatric massage differs from infants in many ways and offers numerous benefits. Attention-deficit hyperactivity disorder also known as ADHD, is a rapidly rising psychiatric disorder among children. A general estimate puts 3-7% of all school-age children and adolescents as sufferers of ADHD. Studies have proven massage therapy as an effective tool to counter this disorder. A recent study revealed that adolescent boys who received 10-15 minutes of daily massage alternative therapy showed improved focus and less fatigue. They also rated themselves happier and showed remarkable signs of positive mood.

Long Term Benefits of Alternative Therapy

Another long term benefit of pediatric massage therapy is that it thwarts any potential problems that the child may encounter during his adult life. Marybetts Sinclair, one of the pioneers in pediatric massages is a massage therapist and writes about her own experiences on working with adults. She noted that many problem experiencing adults could have been effectively dealt with massage therapy during their childhood.

Trigger points from childhood injuries can cause pain and muscle stiffness in adult life. A birth injury that never healed could in turn cause structural problems. Some kids go through emotional trauma which if left untreated follows them in their adult life. All of this, according to Sinclair, can be prevented through alternative massage therapy.

The best part about alternative massage therapy is that it is a completely natural solution to numerous problems and does not require the use of any prescription drugs or medication. It is 100% safe and has no adverse side effects whatsoever making it ideal for children of all ages.